Fat Burning Furnace Review
Fat Burning Furnace is the very popular new fitness program written by Rob Poulos. The program claims to allow you to shed quite a bit of fat while exercising only fourt five minutes per week. Rob spent years trying to find a good fat loss program, and finally came up with his own based on his experiences. This system is a weight loss guide that does not simply state traditional wisdom like most weight loss guides, it actually defies a lot of them.The basic concept behind the Fat Burning Furnace theory is that of advancing your metabolism by building lean muscle through short bursts of training. At the beginning of his book, Rob Poulos takes a stance against the typical cardio workout that 95% of the population seems to engage. Poulos states that this technique of exercise is not nearly as effective at burning fat quickly as short bursts of training. Instead, Poulos asks to to leave behind your tiresome old cardio routine in favor of a shorter but intense workout. In fact, this workout will only take you about twenty minutes around three times a week.
Rob Poulos states by adding lean muscle you are also increasing your metabolic rate to the tune of about fifty calories per pound of muscle every hour. This is because your body must work harder to maintain muscle tissue than it does to maintain fat cells. By having more muscle you will be burning more calories around the clock even if you are just sitting around. This is why Fat Burning Furnace claims that your workout routine will help you burn calories for up to seventytwo hours after your workout and beyond. And it is true that this is hard scientific fact backed up by quite a bit of research.
We have found that the program by Rob Poulos does work and is one of the few weight loss programs that does not rely on a gimmick, but a good nutrition and diet plan complemented with a solid set of exercise and weight training instructions. If you should buy Fat Burning Furnace you will not be disappointed. As long as you put the effort to follow the plan you should see very good fat loss results.